On Line editora, — 100 p. Mixed Martial Arts, é um esporte de combate, no qual é utilizada uma grande variedade de técnicas. O moderno MMA surgiu como fenômeno popular em 1993, com o Ultimate Fighting Championship, evento cuja idéia principal era colocar frente a frente diversos estilos e técnicas oriundos de diversas artes marciais, como por exemplo Boxe, Jiu Jitsu, Karatê,...
Black Belt. — 8 p. If you’re a regular reader of Black Belt, you know all about the combat qualifications of Bas Rutten: three-time King of Pancrase titleholder, two-time Ultimate Fighting Championship victor, formerly the No. 5 ranked muay Thai fighter in the world, second-degree black belt in kyokushin and taekwondo, and so on. You’ve read about his views on punching, his...
Intrínseca, 2012. — 320 p. Sucesso de alcance global, o MMA (do inglês mixed martial arts – artes marciais mistas) tem milhões de fãs. Mas que ninguém se engane: apesar do nome estrangeiro, ele tem uma relação muito especial com o Brasil. Foi graças a um grupo de lutadores nascidos no país que ele surgiu, se aprimorou e se tornou um espetáculo que movimenta cifras milionárias,...
Meyer & Meyer Sport, 2014. — 369 p. — ISBN: 9781782550020. For the first time, Mixed Martial Arts Ground Techniques offers a concise overview of the most important of the fall, lever and other techniques from the numerous methods of groundwork such as those found in Grappling, Brazilian Jiu-Jitsu, wrestling and Luta-Livre amongst others. Over 1,000 color photos illustrate the...
Booklocker . Com Inc ., — 2012 . — 147 p . — ISBN: 978-1-62141-997-6 Book includes all the fundamental pad drills needed to master the basics of both Kickboxing and MMA . It explains the how and why of pad holding and contains over 100 drills for improving punching , kicking , knees , elbows , clinching and ground & pound . The advanced section also includes drills for...
2nd Edition. — Human Kinetics, 2018. — 256 р. — ISBN: 978-1-4925-6791-2. Few sports are as intense as wrestling. The physical training demands total dedication. The mental side requires focus, anticipation and resilience. No letup. No excuses. Wrestling Tough, Second Edition, will inspire and guide you to achieve the mind-set of a champion. Whether you need to identify the...
David James Christian, 2017. — 83 p. — ISBN 978-1973235583. Power of The Pros explains in depth the techniques that the worlds hardest hitting fighters use to knock out and dominate their opponents. The book comes with 30 minutes of extensive companion videos, accessible on an exclusive webpage. (Link and password include in the book.) Each section explores another way that the...
David Christian, 2018. — 249 p. — ISBN: 978-1718062573. The first comprehensive book on footwork in martial arts covers everything you need to know to take your training to the next level.
Victory Belt Publishing ., — 2007. — 211 p. — ISBN: 0-9777315-3-7 Randy "The Natural" Couture is the most respected and celebrated MMA combatant in the history of the UFC . A UFC Heavyweight and Light Heavyweight World Champion , and a UFC Hall of Famer , Randy Couture's reputation and fighting style are among the best in the world .Now , with Wrestling for Fighting : The Sport...
McFarland, 2020. — 333 p. — ISBN 978-1-4766-3728-0. Barbaric. Savage. Violent. Words often used by critics to describe the sport of mixed martial arts. To this can be added lucrative, popular and flourishing. MMA has seen astronomical growth since the 2000s, spurred on by its biggest promotion, the Ultimate Fighting Championships (UFC). Along the way, legal issues have plagued...
McFarland, 2020. — 333 p. — ISBN 978-1-4766-3728-0. Barbaric. Savage. Violent. Words often used by critics to describe the sport of mixed martial arts. To this can be added lucrative, popular and flourishing. MMA has seen astronomical growth since the 2000s, spurred on by its biggest promotion, the Ultimate Fighting Championships (UFC). Along the way, legal issues have plagued...
Rochester, Vermont: Destiny Books., — 2007. — 256 p. — ISBN: 978-1-59477-192-7 An in-depth guide to the modern practice of Greek martial arts and their beginnings in ancient Greece and Egypt • Examines the correlation between ancient depictions of one-on-one combat and how martial arts are practiced today • Explores the close relationship between Greek martial arts and...
Rochester, Vermont: Destiny Books., — 2007. — 256 p. — ISBN: 978-1-59477-192-7 An in-depth guide to the modern practice of Greek martial arts and their beginnings in ancient Greece and Egypt • Examines the correlation between ancient depictions of one-on-one combat and how martial arts are practiced today • Explores the close relationship between Greek martial arts and...
McGraw-Hill Companies, Inc., 2009. — 242 pages. — ISBN: 0-07-159890-1. Смешанные единоборства: освоение наиболее эффективных шагов для победы [на английском языке]. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and...
McGraw-Hill Companies, Inc., 2009. — 242 p. — ISBN 0-07-159890-1. Смешанные единоборства: освоение наиболее эффективных шагов для победы [на английском языке]. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing...
McGraw-Hill Companies, Inc., 2009. — 242 p. — ISBN 0-07-159890-1. Смешанные единоборства: освоение наиболее эффективных шагов для победы [на английском языке]. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing...
McGraw-Hill Companies, Inc., 2009. — 242 p. — ISBN 0-07-159890-1. Смешанные единоборства: освоение наиболее эффективных шагов для победы [на английском языке]. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing...
Singapure: Tuttle Publishing, 2013. — 192 p.
Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that ALWAYS work in EVERY situation. This is far more effective than learning hundreds of movements and variations which work only in specific circumstances (and are...
Future Publishing Limited, 2019. — 116 p. A lot of MMA fighters are supremely fit, strong, and lean. Even if you aren’t a fighter, you can use this workout to burn fat, build strength, and get fitter than you’ve ever been before. Be warned, like MMA itself, this is a very challenging workout.
Victory Belt Publishing, 2008. — 270 p. — ISBN: 978-0-9777-3154-1. Fragment, p. 1-164. In Fedor , the undefeated , undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws , punching combinations, cardio...
Victory Belt Publishing, 2008. — 270 p. — ISBN 09777315-4-5. In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound...
Warriorforce.com, 2003. — 178 pages. ASIN B000FK641E The Underground Guide to Warrior Fitness by Ross Enamait "One of the most common questions I am asked is, "How do you stay motivated?" I often respond with a few questions of my own. How do you allow yourself to lose motivation? How do you live with yourself knowing that you gave a half ass effort?" You won't need expensive...
WarriorForce.com, 2003. — 206 pages.
You won't need expensive kettlebells, clubbells or fancy ab machines, you won't even need a barbell or dumbells - instead you'll be able to cobble up everything from your garage, garden shed or local hardware store. The equipment Enamait recommends are:
Jump rope
Sandbag - Ross shows how to make your own - cheap.
Sledgehammer....
Avery., — 2008. — 206 p. — ISBN: 978-158333-304-4 The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimps, and participants take a real...
Routledge, 2021. — 180 p. — ISBN 978-1-003-12239-5. Mixed martial arts (MMA)—unarmed fighting games permitting techniques derived from a variety of martial arts and combat sports— has exploded from the fringes of sport into a worldwide phenomenon, a sport as controversial as it is compelling. This is the first book to pay MMA the serious philosophical attention it deserves....
Revised edition — Empire Books, 2007. — 448 p. Grappling took the world of martial arts by storm in the early 1990s with the advent of the UFC (Ultimate Fighting Championship) and other noholds-barred events, and quickly became one of the most popular fighting methods in the world. In Grappling Masters , through conversations with historical figures such as Helio Gracie, Gene...
Empire Books, 2006. — 208 p. — ISBN: 978-1-933901-12-1. This insightful volume features legendary Jiu Jitsu, Judo, Sambo, and Wrestling masters presented for the first time in a single volume, and providing references and hundreds of quotations from the greatest grappling masters in history. Laid out in a clear and comprehensive format, this work offers many inspirational words...
Toronto : ECW Press ., — 2016 . — 192 p . — ISBN: 978-1-77090-834-5 Essential advice for fans and fighters . MMA is one of the world's fastest -growing sports . The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries , find a good training camp and...
Triumph Books, 2011. — 466 p. — ISBN: 978-1-60078-545-0. Genesis of Warrior. 16; A Strikers Vengeance. The Origin of Groundfighting. 17: From One Extreme to Another. The Gracie Challenge. 18: Growing Pains. Recruiting an Ultimate Fighter. 19: Ultimate Betrayal. Showtime. 20: Dark Ages. Battle of Styles. 21: 2001: A Zuffa Odyssey. " The Sport of Nineties. " 22: Fighting...
Harper Collins, 2010. — 246 p. — ISBN 978-0-06-199825-6. Ultimate Fighter champ Forrest Griffin and Erich Krauss, who previously brought you the New York Times bestseller Got Fight, now offer a hilarious and very timely guide to surviving the coming apocalypse. Be Ready When the Sh*t Goes Down provides everything an aspiring Mad Max needs to know about post-apocalyptic living....
Harper Collins, 2009. — 246 p. — ISBN 978-0-06-187963-0. A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of...
Harper Collins, 2009. — 246 p. — ISBN 978-0-06-187963-0. A New York Times Bestseller, Got Fight? is an hysterical, entertaining, and in-your-face guide to fighting from the most enigmatic and unpredictable fighter in Mixed Martial Arts (MMA). Forrest Griffin is the light-heavyweight champion of the Ultimate Fighting Championship (UFC) and was the winner of the first season of...
Fenn-McClelland & Stewart., — 2013. — 213 p. — ISBN: 978-0-7710-3653-8 In the late-1980s, a VHS tape circulated through the martial arts underground. The grainy video, Gracies in Action, showed a slim Brazilian fighter in a traditional gi fighting a boxer, a wrestler, and finally a karate master. Art Davie saw the tape, and with Rorion Gracie, devised War of the Worlds, a...
Potomac Books, 2011. — 308 p. — ISBN 978-1597975490. Mixed martial arts hasn’t been dubbed the world’s fastest growing sport for nothing. It’s noticeably rocked the sporting world since the creation of the Ultimate Fighting Championship nearly two decades ago—and has even shaken up the pop culture scene. Who would have expected popular MMA fighter Chuck Liddell to trade in his...
Tuttle Publishing, 2012. — 148 p. — ISBN: 978-1-4629-0986-5. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be...
Tuttle Publishing, 2012. — 148 p. — ISBN: 978-1-4629-0986-5. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be...
Performance Sports, 2009. — 176 p. — ISBN: 979-8637038022. Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by internationally renowned expert and strength and conditioning coach, Joel Jamieson, this book will give you a complete A-Z blueprint to radically improve conditioning through a unique scientifically proven approach. Top...
Performance Sports, 2009. — 176 p. — ISBN: 979-8637038022. Ultimate MMA Conditioning is foremost authority on how to get in shape for combat sports. Written by internationally renowned expert and strength and conditioning coach, Joel Jamieson, this book will give you a complete A-Z blueprint to radically improve conditioning through a unique scientifically proven approach. Top...
Rowman & Littlefield Publishers, 2021. — 260 p. In Mixed Martial Arts: A History from Ancient Fighting Sports to the UFC, L.A. Jennings explores the vast global history of martial arts—including Asian martial arts, African fighting sports, European pugilism and wrestling, and the fighting styles of North, Central, and South Americas—and how they gave rise to the modern sport of...
Rowman & Littlefield Publishers, 2021. — 260 p. In Mixed Martial Arts: A History from Ancient Fighting Sports to the UFC, L.A. Jennings explores the vast global history of martial arts—including Asian martial arts, African fighting sports, European pugilism and wrestling, and the fighting styles of North, Central, and South Americas—and how they gave rise to the modern sport of...
Пособие. — 2006. — 578 с. "Бои без правил" [на английском языке]. Пошаговые инструкции. Свыше 3500 иллюстрации. Использованы приёмы и техника из более чем 800 видов единоборств. Описаны все фазы боя.
Münhen : Riva Verlag ., — 2013 . — 215 p . — ISBN: 978-3-86413-233-9 Forrest Griffin ist kein Kampfkünstler , er ist eine Kampfmaschine . Zudem ist er ziemlich durchgeknallt und hat ganz eigene Ansichten vom Leben und Kämpfen . In diesem Buch erklärt der erfolgreiche Mixed - Martial - Arts -Profi , wie man ein mental und körperlich starker Fighter werden kann , und präsentiert...
Graybeard Publishing LLC, 2013. — 246 p. — ISBN: 978-0-99112382-—0—0. Fight: an attempt to overcome oposition, especially physically, through confrontacion. — nomix: suffix meaning " Law ", the laws defining the underlying properties of the given subject.
San Diego, California: Tracks Publishing, 2002. — 256 p.: 695 photos. — ISBN 1-884654-17-7. Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly...
San Diego, California: Tracks Publishing, 2003. — 208 p.: 650 photos. — ISBN 1-884654-18-5. This advanced guide to submission wrestling-the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships-continues the straightforward, pragmatic approach to ultimate-fighting instruction...
San Diego, California. Tracks Publishing, 2010. — 176 p.: 800 photos. — ISBN 978-1-884654-39-8. Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the ground and pound fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won...
San Diego, California. Tracks Publishing. 2004. — 256 p.: 850 photos. — ISBN 1884654207. "The Complete Guide to Real World Striking for NHB Competition and Street Defense". The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the...
San Diego, California: Tracks Publishing, 2005. — 224 p.: 850 photos. — ISBN 1884654258. "Throws, Trips, Drops and Slams for NHB Competition and Street Defense". This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from...
San Diego, California: Tracks Publishing, 2009. — 192 p. — ISBN 1884654339. Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts...
San Diego, California: Tracks Publishing, 2006. — 224 p.: 750 photos. — ISBN 1-884654-27-4. "Offensive and Defensive Concepts Inside NHB’s Most Grueling Position". With its complete focus on a single fighting position, this handbook unsparingly examines the clinch. In the clinch, the no-holds-barred combat techniques of striking and grappling meet, posing new challenges and...
San Diego, California: Tracks Publishing, 2008. — 192 p. — ISBN 1884654312. "Strikes for MMA and the Street". One of the most feared and useful weapons in mixed martial arts (MMA) competition is dissected and discussed in this fully-illustrated guide to both perfecting and defending against the low kick. Many competitors view this technique as a single tool in their arsenal,...
San Diego, California: Tracks Publishing, 2007. — 256 p.: 950 photos. — ISBN 1-884654-29-0. "Elite exercises and training for NHB competition and total fitness". Ideal for aspiring or practicing no-holds-barred (NHB) athletes or for anyone seeking an elite fitness routine, this manual employs the regimens of top NHB athletes. Explaining how to apply the scientific concepts of...
San Diego, California: Tracks Publishing, 2009. — 192 p. — ISBN 1-884654-32-0. When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a...
Ohara Publications, Inc., — 2009. — 174 p . — ISBN: 978-0-89750-326-6 Filled with interviews from Mixed-Martial arts (MMA) masters , this tell - all shares the keys behind their training and success. Each chapter begins with a personal introduction before breaking down MMA by technique , exercise regime , diet, and other points of interest . Interviewees include MMA champions...
New York, London: Bloomsbury Publishing Plc., — 2015. — 272 p. — ISBN: 978-1-62040-156-9 The first book to bring readers deep inside a top mixed martial arts gym, Beast shows exactly what it takes to reach the top of this exacting sport. Doug Merlino spent two years at Florida's American Top Team, living, eating, and training alongside some of the world's best fighters, and...
Triumph Books, 2011. — 176 p. — ISBN: 978–1–60078–505-4. Providing a careful selection of the very best lessons from Tapout magazine, this book features moves and techniques from a wide spectrum of mixed martial arts in brilliant and easy-to-understand detail. Hall of Fame UFC fighters, Jiu Jitsu champions, and champions from Russia and the Philippines are all among the...
Victory Belt Publishing, 2008. — 250 p. — ISBN 978-0977731572. In Judo for Mixed Martial Arts, world renowned judoka and UFC fighter Karo Parisyan unleashes the secrets of how to toss an opponent eight feet into the air and then finish him with a bonebreaking submission the moment he hits the ground. Covering thirty of the most practical throws and more than sixty submissions,...
Victory Belt Publishing. 2007. — 309 pages. — ISBN 0977731561. Language: English. BJ Penn — MMA Welterweight World Champion, MMA Lightweight World Champion, the only non-Brazilian to win the Brazilian Jiu-Jitsu World Championships, the fighting phenomenon who choked out UFC Welterweight Champion Matt Hughes in the first round—has defeated the best and proven to be one of the...
Treehouse Press, 2011. — 116 p. — ISBN 978-1467931052. Until you’ve pushed past your limits you have no idea what you’re capable of. You don’t know what you can take, and you don’t know what you can do. Mixed Martial Arts fighters know that the real opponent lives within. That guy across the cage from you is only a part of yourself that you need to work on—fear of failure,...
Treehouse Press, 2011. — 116 p. — ISBN 978-1467931052. Until you’ve pushed past your limits you have no idea what you’re capable of. You don’t know what you can take, and you don’t know what you can do. Mixed Martial Arts fighters know that the real opponent lives within. That guy across the cage from you is only a part of yourself that you need to work on—fear of failure,...
Cincinnati, Ohio: Betterway Books, 2009. — 304 p. — ISBN: 1-55870-883-9. The History of Mixed Martial Arts. MMA: The Sport of Warriors. Warrior Preparations. Inside the Warrior’s Mind. A Warrior’s Heart: Cardio Training for Combat. A Warrior’s Power: Strength Training for Combat. The Standup Game: Boxing and Muay Thai Techniques. Wrestling and Takedown Techniques. Ground Work:...
Chicago: Triumph Books, 2007. — 112 p. — ISBN: 1-60078-088-2. With clear, step-by-step information on the moves everyone should know and master to compete in the sport of mixed martial arts (MMA), this workbook provides tips and techniques from the MMA Worldwide Association's training manual on how to parlay these moves into success in the ring. Strength and conditioning are...
John Renegade, 2016. — 54 p. The Ultimate Beginners Crash Course To Learning Mixed Martial Arts. Are You Ready To Learn How To Train & Fight In MMA? If So You've Come To The Right Place - You May Have. MMA is without a doubt one of the quickest growing sports in the world. With many disciplines, striking styles and takedowns it's a great sport to watch, and even better to be a...
John Renegade, 2016. — 54 p. The Ultimate Beginners Crash Course To Learning Mixed Martial Arts. Are You Ready To Learn How To Train & Fight In MMA? If So You've Come To The Right Place - You May Have. MMA is without a doubt one of the quickest growing sports in the world. With many disciplines, striking styles and takedowns it's a great sport to watch, and even better to be a...
Skyhorse Publishing, 2010. — 192 p. Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book...
ECW Press, 2012. — 108 p. — ISBN13: 978-1770410626. In this fascinating autobiography, Billy Robinson recounts his upbringing in post-WWII England amid a family of champion fighters, his worldwide travels as a wrestler, his time as a pro wrestling TV star, and his career as a coach to some of the biggest names in mixed martial arts. For the first time, Billy Robinson sets the...
ECW Press, 2012. — 108 p. — ISBN13: 978-1770410626. In this fascinating autobiography, Billy Robinson recounts his upbringing in post-WWII England amid a family of champion fighters, his worldwide travels as a wrestler, his time as a pro wrestling TV star, and his career as a coach to some of the biggest names in mixed martial arts. For the first time, Billy Robinson sets the...
ECW Press, 2012. — 79 p. — ISBN13: 978-1770410626. In this fascinating autobiography, Billy Robinson recounts his upbringing in post-WWII England amid a family of champion fighters, his worldwide travels as a wrestler, his time as a pro wrestling TV star, and his career as a coach to some of the biggest names in mixed martial arts. For the first time, Billy Robinson sets the...
ECW Press, 2012. — 79 p. — ISBN13: 978-1770410626. In this fascinating autobiography, Billy Robinson recounts his upbringing in post-WWII England amid a family of champion fighters, his worldwide travels as a wrestler, his time as a pro wrestling TV star, and his career as a coach to some of the biggest names in mixed martial arts. For the first time, Billy Robinson sets the...
ECW Press, 2012. — 79 p. — ISBN13: 978-1770410626. In this fascinating autobiography, Billy Robinson recounts his upbringing in post-WWII England amid a family of champion fighters, his worldwide travels as a wrestler, his time as a pro wrestling TV star, and his career as a coach to some of the biggest names in mixed martial arts. For the first time, Billy Robinson sets the...
New York: Harper Collins Publishers, — 2008. — 309 p. — ISBN: 978-0-06-137433-3. Discover the training secrets that have produced World Champions in MMA , Submission Grappling , Brazilian Jiu Jitsu , and Judo . More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body . You'll also learn : Nutrition and...
William Morrow Paperbacks, 2010. — 384 р. — ISBN: 978-0061735226. In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world’s best fighters in...
Master Fighter ., —2001 . — 516 p . — ISBN: 0-9740973-0-5 Бывший профессиональный кикбоксёр и боец ММА из Нидерландов . Рюттен является бывшим чемпионом UFC в тяжёлом весе и трёхкратным чемпионом Pancrase . За карьеру Рюттен побеждал чемпионов UFC Фрэнка Шемрока , Кевина Рэндлмена , Мориса Смита , Гая Мезгера . Демонстрирует свой стиль боя и систему тренировки
Master Fighter, 2001. — 516 p. — ISBN: 0-9740973-0-5. Бывший профессиональный кикбоксёр и боец ММА из Нидерландов . Рюттен является бывшим чемпионом UFC в тяжёлом весе и трёхкратным чемпионом Pancrase . За карьеру Рюттен побеждал чемпионов UFC Фрэнка Шемрока , Кевина Рэндлмена , Мориса Смита , Гая Мезгера . Демонстрирует свой стиль боя и систему тренировки.
Ohara Publications, 2012. — 216 p. — ISBN: 978-0-89750-290-0. Only one sport has reinforced elbow smashes to the head , flying knees , and liver kicks . From mixed martial arts' controversial inception to its mainstream acceptance, from the iconic legacy of Rickson Gracie and the freakish knockout power of Chuck Liddell , to the unstoppable determination of Randy Couture and...
Jack Slack, 2012. — 110 p. Striking analyst Jack Slack’s first publication, this ebook explores the methods of masterful strikers from the three major combat sports; boxing, kickboxing and mixed martial arts. This book, inspired by K. V. Gradapolov’s 1947 publication Tactics of the Foreign Masters, is written to educate fans, and to give fighters and martial artists the...
Jack Slack, 2012. — 185 p. This book began as an answer to many of the questions I have received since I began writing about my experiences and giving analysis of professional fights at my blog, www.FightsGoneBy.com, and at the major combat sports site, Bloody Elbow. I am by no means the best coach in the world (I hope one day I will be, but that's another story), but all of...
John Blake Publishing Ltd., — 2017. — 148 p. — ISBN: 978-1-78606-502-5 Conor McGregor is the biggest star in the fight game. The Dubliner has achieved more in three years with the Ultimate Fighting Championship than anyone in the twenty year history of the organization. From an unknown prospect in 2013 to the first man to hold two world titles simultaneously, McGregor's...
ECW Press, 2010. — 340 p. — ISBN 1550229230. Whether a casual fan or a longtime mixed martial arts (MMA) enthusiast, all MMA spectators will benefit from the information in this detailed reference. The complicated nature of MMA can create a barrier for potential fans, but this clear, concise guide breaks the MMA language barrier for those who don't know the difference between a...
ECW Press. Toronto. —2008. —442 p. ISBN: 978-1-55022-846-5. The Birth of Brasilian Jiu- Jitsu, The War of the Worlds. Fight Night. Hybrid Wrestling: Pancrase. The Lion s Den. The Tournament. The Great UFC PR Battle. Pride Arrives. Remodeling the UFC, Frank Shamrock and the Alliance. Gracie vs, Saku. Enter the Fertittas. The UFC Survives. MFS. Tito vs. Lion Den. Randy vs Chuck....
Empire Books, 2006. — 272 р. — ISBN: 1933901071. Each generation produces only a handful of great fighters, and Mike Swain is without doubt one of this generation's finest. A former World and Olympic Champion, senior international instructor and authority in Grappling arts, his fame and popularity have come from the perfection of his technique, depth of Judo knowledge, and...
Summersdale, 2000 . — 96 p . — ISBN: 1-84024-086-5 Grappling (wrestling) is probably the oldest genre of combat known to man . Throughout the world , wrestling and grappling have been a part of every culture , probably due to the fact that pulling , holding , lifting and carrying are far more natural to us as living and working human beings than punching or striking.
U.S. Marine Corps., 1999. — 114 pages.
Today’s Marines operate within a continuum of force where conflict may change from low intensity to high intensity over a matter of hours. Marines are also engaged in many military operations other than war, such as peacekeeping missions or noncombatant evacuation operations, where deadly force may not be authorized. During noncombative...
Ecw Press, 2005 . — 215 p. — ISBN: 1550226916. The lives , careers , fights , and accomplishments of the 10 most prominent fighters in the history of the Ultimate Fighting Championship (UFC) are detailed in this mixed martial arts (MMA) book . The 10 fighters profiled include Royce Gracie , Ken Shamrock , Frank Juarez Shamrock , Mark "The Hammer" Coleman , Don "The Predator"...
650 Productions, 2015. — 86 p. — ISBN: 978-1519282842. In this no-holds barred, tell-all account, Headmaster and Martial Arts Hall of Famer, Dr. Joshua Westmiller tells of his days as the first American to be invited to compete in the elite and underground Kumite. Westmiller is the original competitor to first coin the term Mixed Martial Arts and fight under the MMA title, and...
650 Productions, 2015. — 86 p. — ISBN: 978-1519282842. In this no-holds barred, tell-all account, Headmaster and Martial Arts Hall of Famer, Dr. Joshua Westmiller tells of his days as the first American to be invited to compete in the elite and underground Kumite. Westmiller is the original competitor to first coin the term Mixed Martial Arts and fight under the MMA title, and...
Входных данных нет. — 5 p. No one can dispute the effectiveness of Muay Thai as a martial art. It has enjoyed a long and illustrious history and has emerged as one of the premier combative art forms of the modern world. Undeniably, one of the principle aspects that sets Muay Thai apart from most other traditional forms of martial art is it’s incorporation and development of...
Wolfeboro , New Hampshire : YMAA Publication Center, Inc ., — 2016 . — 277 p. — ISBN: 978-1-594-9410-2. Catch your opponent off guard with winning clinches , takedowns , and tactics. This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts ( MMA ) , as well as other grappling arts . Sumo , Japan's...
Wolfeboro, New Hampshire: YMAA Publication Center, Inc., 2016. — 244 p. — ISBN: 9781594394102 (ebook). Catch your opponent off guard with winning clinches, takedowns, and tactics. This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient...
М., МЭИ, 2009, 186 стр.
В учебном издании содержится 146 иллюстраций, поясняющих 266 технико-тактических действий (ТТД) в партере. Подробно описано 40 подготовительных движений к ТТД: разъединение рук, заваливания, перевороты. Изучаются 120 болевых приемов на суставы конечностей. Показан механизм составления комбинаций из подготовительных и атакующих действий. Описано 28 защит от...
Пособие. — Челябинск: Издательство Южно-Уральского государственного гуманитарно-педагогического университета, 2022. — 132 с. — ISBN 978-5-907611-66-5. Пособие подготовлено в соответствии с требованиями по элективным дисциплинам, предусмотренными руководящими документами и учебной программой по физической культуре для студентов, обучающихся по направлению подготовки 44.03.05...
М.: МЭИ, 2009. — 186 с.
В учебном пособии содержится 146 иллюстраций, поясняющих 266 технико-тактических действий (ТТД) в партере. Подробно описано 40 подготовительных движений к ТТД: разъединение рук, заваливания, перевороты. Изучаются 120 болевых приемов на суставы конечностей. Показан механизм составления комбинаций из подготовительных и атакующих действий.
Описано 28 защит...
М.: Издательские решения, 2015. — 50 с.
Для кого эта книга? Для тех, кто живет в небольших городах и селениях, и хотел бы начать заниматься смешанными единоборствами. Я знаю, что в глубинке часто нет элементарных условий для занятий. Отсутствуют залы. Огромная проблема с тренерами. Максимум, что Вы можете найти у себя в поселении это футбольное поле за школой, или лужайка, так...
М.: Издательские решения, 2015. — 50 с.
Для кого эта книга? Для тех, кто живет в небольших городах и селениях, и хотел бы начать заниматься смешанными единоборствами. Я знаю, что в глубинке часто нет элементарных условий для занятий. Отсутствуют залы. Огромная проблема с тренерами. Максимум, что Вы можете найти у себя в поселении это футбольное поле за школой, или лужайка, так...
М.: Издательские решения, 2015. — 50 с.
Для кого эта книга? Для тех, кто живет в небольших городах и селениях, и хотел бы начать заниматься смешанными единоборствами. Я знаю, что в глубинке часто нет элементарных условий для занятий. Отсутствуют залы. Огромная проблема с тренерами. Максимум, что Вы можете найти у себя в поселении это футбольное поле за школой, или лужайка, так...
М.: 2014. — 280 с. Книга для тех, кто увлекается смешанными единоборствами, миксфайтом и поединками в ММА. В первой части рассказывается о «боях без правил», о соревнованиях по этому новому виду единоборств или близких с ним дисциплинах, которые проходили в Москве в начале 90-х годов. О героях этих соревнованиях, о судьях, о тренерах и организаторах этого зрелища. Сегодня для...
М. Фаир-Пресс, 2005. - 270 с. Эта книга содержит уникальные сведения о фундаментальных принципах и технике искусства атаки, взятого на вооружение большинством школ боевых единоборств. Более 1400 фотографий представляют свыше 400 технических приемов, используемых при проведении практически всех типов атак: ударов руками, ногами, головой и корпусом; ударов в прыжке и из положения...
Фаир-Пресс, 2005. - 270 с. Эта книга содержит уникальные сведения о фундаментальных принципах и технике искусства атаки, взятого на вооружение большинством школ боевых единоборств. Более 1400 фотографий представляют свыше 400 технических приемов, используемых при проведении практически всех типов атак: ударов руками, ногами, головой и корпусом; ударов в прыжке и из положения лежа;...
М.: Фаир-Пресс, 2005. — 290 с. Эта книга содержит уникальные сведения о фундаментальных принципах и технике искусства атаки, взятого на вооружение большинством школ боевых единоборств. Более 1400 фотографий представляют свыше 400 технических приемов, используемых при проведении практически всех типов атак: ударов руками, ногами, головой и корпусом; ударов в прыжке и из...
М.: Фаир-Пресс, 2007. — 232 с. В книге рассматриваются общие принципы и техника борьбы в партере, применяемые мастерами боевых искусств. Более 195 технических приемов проиллюстрированы 1200 рисунками, охватывающими все действия, используемые при борьбе в партере: удушения, замки суставов, удержания, удары в нижнем положении, броски с падением, а также приемы защиты и...
Москва: Фаир-Пресс, 2007. - 232 с. В книге рассматриваются общие принципы и техника борьбы в партере, применяемые мастерами боевых искусств. Более 195 технических приемов проиллюстрированы 1200 рисунками, охватывающими все действия, используемые при борьбе в партере: удушения, замки суставов, удержания, удары в нижнем положении, броски с падением, а также приемы защиты и...
М.: Фаир-Пресс, 2007. — 232 с. — ISBN: 978-5-8183-1088-6. В книге рассматриваются общие принципы и техника борьбы в партере, применяемые мастерами боевых искусств. Более 195 технических приемов проиллюстрированы 1200 рисунками, охватывающими все действия, используемые при борьбе в партере: удушения, замки суставов, удержания, удары в нижнем положении, броски с падением, а также...
М.: Фаир-Пресс, 2004. — 248 с. В книге рассматриваются принципы и техника бросков, применяемые мастерами боевых искусств. В книге рассматриваются принципы и техника бросков, применяемые мастерами боевых искусств. Более 130 технических приемов, приведенных в книге, проиллюстрированы 1200 рисунками и представляют практически все типы бросков: через плечо, через бедро, руками,...
М.: Фаир-Пресс, 2004. — 248 с.: ил. — ISBN 978-5-8183-0742-5. В книге рассматриваются принципы и техника бросков, применяемые мастерами боевых искусств. В книге рассматриваются принципы и техника бросков, применяемые мастерами боевых искусств. Более 130 технических приемов, приведенных в книге, проиллюстрированы 1200 рисунками и представляют практически все типы бросков: через...
М.: Фаир-Пресс, 2005. — 248 с.: ил. — ISBN 978-5-8183-0737-9. В книге рассматриваются принципы и техника захватов, применяемых мастерами боевых искусств. Приведенные в книге приемы характерны для практичного и разнообразного стиля школы хапкидо, имеющей общие исторические корни с такими боевыми искусствами, как джиу-джитсу, айкидо, дзюдо, китайская борьба (цин-на), кук-сул-вон...
М.: Фаир-Пресс, 2005. — 248 с. — ISBN: 5-8183-0737-9. В книге рассматриваются принципы и техника захватов, применяемых мастерами боевых искусств. Приведенные в книге приемы характерны для практичного и разнообразного стиля школы хапкидо, имеющей общие исторические корни с такими боевыми искусствами, как джиу-джитсу, айкидо, дзюдо, китайская борьба (цин-на), кук-сул-вон и...
В боевых единоборствах существует древняя поговорка: «Тренируйся всю жизнь и не достигнешь совершенства, проленишься всего один день и ты уже проиграл». Будьте терпеливы и упорны, и Вы добьётесь успеха. Без сомнения, что следование этому правилу позволило Биллу Уоллесу по прозвищу Супернога, стать неоднократным чемпионом мира по фул-контакту. В течении 10 лет он не проиграл ни...
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