Cruz Bay Publishing, 2010. — 120 p. — ISSN 0191-0965. Eating wisely Cool Culture Yogurt, served plain, as a dip, or as a popsicle, is a refreshing treat to tame summer’s heat. by Charity Ferreira well being Positively Healing Yoga helps HIV patients strengthen their immune systems and their spirits. by Heather Boerner om Bring Your Practice to Life The power of silence; pep...
Cruz Bay Publishing, 2010. — 120 p. — ISSN 0191-0965. 7 ideas to reignite your Passion for practice; The science of stretching; Turn fear into positive energy; All about abs: 9 poses for core strength; Learn steadiness from nature.
Cruz Bay Publishing. — 115 p. — ISSN 0191-0965. 3 key moves for healthy shoulders; WHY WE GOSSIP, WHY WE SHOULDN’T; Home practice to transform your perspective; Strengthen your core; Give from the heart: be generous in hard times; Joy of baking: vegan chocolate cake
CA : Cruz Bay Publishing, 2010. — 188 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: 02.2010 The power of prana 10 poses to tone your core Perfect your posture with one simple pose Live in balance by honoring your life’s purpose Your ideal weight: Find it with better body awareness & powerful poses “How yoga changed my relationship to food”
CA : Cruz Bay Publishing, 2010. — 112 p. — ISSN 0191-0965. Home practice tip: Open your hips to relieve back pain. The science is in: How meditation trains your brain + 3 practices to improve your focus, ease anxiety, open your heart. A hamstring stretch that won’t stress your back. A yogi’s summer cookbook: Lively recipes from inspired resort chefs. Why surfers love yoga + 5...
116 p. — ISSN 0191-0965. Love your belly: 9 poses for digestive health Energize your morning with 5 easy moves Yoga for kids, great tips for all ages Bounce back after surgery: tools to help you heal
CA : Cruz Bay Publishing, 2012. — 108 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: July, August 2012 ... I Stabilize your core for better balance Energizinq flow practice Bevond Pigeon Pose: creative moves to open your hips Steady your mind: learn to meditate 3 simple practices to relieve anxiety ...
CA : Cruz Bay Publishing, 2013. — 104 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: July, August 2013 Sun Salutation tune-up: 6 trouble spots & how to fix them 16 poses for unwinding at the end of a hectic day 4 moves to ease neck pain How to open your hips for Lotus Pose A powerful pose for leg strength Tips for maintaining your practice away from home ...
CA : Cruz Bay Publishing, 2014. — 112 p. — ISSN 0191-0965. All-day energy: 17 poses that refresh WIN! 300+ eco-friendly pants, tops, props & more Power up your core: 7 poses for strong, toned abs Instant inspiration: Fuel your passion Stress-free now: The fast, natural fix 47 fun & easy ways to go green Beyond kale: 8 spring superfoods
CA : Cruz Bay Publishing, 2014. — 96 p. — ISSN 0191-0965. 4 surprising ways to boost your practice. Strong calm happy. The science of meditation. Stick a handstand. What’s really in your food. The ultimate yoga retreat guide.
CA : Cruz Bay Publishing, 2015. — 108 p. — ISSN 0191-0965. 16 poses to ease and prevent back pain. Key poses for balance and strength. Build core power. Energize your day with our heart-opening sequence. Yoga for athletes: 4 poses for fitness and stamina. Spring refresh: Ayurveda for a healthy season. Redefining yoga: New teaching styles that may surprise you. 21 fun ideas for...
CA : Cruz Bay Publishing, 2015. — 96 p. — ISSN 0191-0965. Ease tension and stress with these 11 twisting poses. Elevate your practice: 10 poses that lengthen and strengthen. Breathe deep: How it can transform your practice. How to reach your goals: An inspiring home practice. Eat well for life: Mindful tips for a healthy, happy diet. The surprising secret to better balance....
CA : Cruz Bay Publishing, 2016. — 116 p.
Американская версия журнала Yoga Journal: 2016 Special Issue: A Complete Guide to Yoga at Home
Ready, Set, Go!
Build a Strong Foundation
Create Your Own Practice
Wake Up - And Wind Down With Ease
Feel Happy and Confident
Live Healthy
CA : Cruz Bay Publishing, 2016. — 124 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: 2016 February 17 poses for a balanced body and mind How to be safe and flexible in any pose All-day joy: 4 rules of happiness Feel more fit: A 10-minute sequence Get stronger: A powerful sequence to do at home Back pain? Headaches? Can’t sleep? 13 ways to feel better now Harness...
CA : Cruz Bay Publishing, 2016. — 88 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: 2016 March 12 poses for a healthy neck and shoulders 4 relaxing poses for a tight back Calm & strong: Healing practices for mind and body 20 natural remedies (that actually work) Get-strong practice: Inversions with cover model Alexandria Crow Quiet your mind: 10 poses to ease...
CA : Cruz Bay Publishing, 2016. — 104 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: 05.2016 Anatomy 101: The key to solid standing poses 15 poses for happiness & gratitude Lift your mood: Practices to calm your mind Restore your core: 15 powerful, healing poses from cover model Karly Treacy Meditation tips for busy minds The healing power of yoga class Home...
CA : Cruz Bay Publishing, 2016. — 92 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: 06.2016 A meditation for a peaceful mind Instant energy: A home sequence for vitality and joy 13 wise ways to break out of a rut Find true joy: Poses for happiness, health, and abundance Fast, fresh summer recipes Inspire a happy life: A 30-minute practice to feel focused and...
CA : Cruz Bay Publishing, 2016. — 96 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: August 2016 8 key poses for strength & balance A practice for healthy, pain-free shoulders Poses for core power: A home sequence to build strength and prevent burnout Start fresh: A yogic path to inspiring change 14 poses to energize your day Meditation made easy: 5 steps to...
CA : Cruz Bay Publishing, 2016. — 100 p. — ISSN 0191-0965. Американская версия журнала Yoga Journal: 2016 October Breathing practices to create calm Strong & flexible: 4 poses for healthy hips Peace inside: 5 meditations to soothe your spirit The essential pose for a happy back Home Practice: Creative takes on classic poses 13 natural immune boosters ...
CA: Cruz Bay Publishing, 2016. — 100 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь. Авторами издания...
CA: Cruz Bay Publishing, 2016. — 108 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь. Авторами издания...
CA: Cruz Bay Publishing, 2016. — 100 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь. Авторами издания...
CA: Cruz Bay Publishing, 2016. — 108 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь. Авторами издания...
CA: Cruz Bay Publishing. — 100 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing, 2016. — 92 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания...
CA: Cruz Bay Publishing, 2018. — 108 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life....
CA: Cruz Bay Publishing. — 92 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing. — 92 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing. — 92 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
CA: Cruz Bay Publishing. — 100 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
CA: Cruz Bay Publishing. — 94 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing. — 91 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
CA: Cruz Bay Publishing. — 125 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
CA: Cruz Bay Publishing. — 117 p. — ISSN 0191-0965. Журнал о йоге "Yoga Journal" завоевал популярность во всем мире. На его страницах представлены материалы, посвященные практике йоги, восточной философии и о здоровом образе жизни вообще, об искусстве создавать и сохранять гармонию внутри и вокруг себя и о том, как прожить долгую и счастливую жизнь.. Авторами издания являются...
Cruz Bay Publishing, Inc. — 116 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 102 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 110 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 108 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 68 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 92 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 108 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
Cruz Bay Publishing, Inc. — 100 p. — ISSN 0191-0965. For both the beginning and advanced practitioner, Yoga Journal focuses on the body-mind-spirit connection and its importance in personal development. Every issue promotes finding your life in balance with meditation techniques, practical at-home poses, nourishing recipes, and other strategies to enhance your life. Inspiration...
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