Sterling, 2010. — 440 p. — ISBN: 1402768257; ISBN13: 9781402768255. Living low carb just gets better and better! This thorough revision of Jonny Bowden’s comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan. Bowden explains how low-carb diets work, and helps readers choose and customize the...
Tukan Förlag, 2015. — 176 s. — ISBN: 136506140X; ISBN13: 9789176174586. LCHF 2.0 är den nya uppgraderade versionen helt utan mejerivaror, gluten och soja. Ett ännu sundare och naturligare val som innehåller alla näringsämnen din kropp behöver. Här finns alla fakta om vad som händer när du utesluter gluten och mejerivaror och var du hittar de vitaminer, mineraler och...
Houghton Mifflin Harcourt, 2002. — 192 p. — ISBN: 0471430501; ISBN13: 9780471430506. From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can...
Skyhorse, 2014. — 272 p. — ISBN: 1629145459; ISBN13: 9781629145457. You hear these miraculous stories in the news all the time—a man loses 370 pounds, another is able to return ten of his twelve medications at the pharmacy, and an epileptic child suddenly stops have seizures—each experiences a miraculous change in their health, all from simply changing their diet....
Struik Lifestyle (Random House Struik), 2013. — 224 p. — ISBN13: 9781432303143. The phrase ‘low carb’ has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and will it be easy to adapt your eating habits to this way of eating? In Low-carb Living for Families, Monique le Roux Forslund answers all these questions and explains...
Vermilion, 2000. — 224 p. — ISBN: 0091825938; ISBN13: 9780091825935. Do you like the idea of bacon and eggs for breakfast? Would you enjoy a lunch of roast salmon and a satisfying dinner accompanied by wine? LCHF diet will allow you to do just that: the emphasis being on what you eat rather than how many calories the food contains. The rules are simple: keep your carbohydrates...
Foulsham Publishing, 2012. — ISBN13: 9780572038182. "Dr Atkins meets the Mediterranean Diet. Youre into the Atkins diet and you like the way it treats your body. But it doesnt make for very exciting eating day after day. Here is a much more exciting low carb experience, created by Britains 6th best-selling cookery writer, Carolyn Humphries. Carolyn is also a nutritionist, so...
Mercola.com, 2006. — 296 p. — ISBN 0-9705574-6-9. Featuring world-renowned natural health physician Dr. Joseph Mercola’s dietary program in Part One and over 150 healthy and delicious new recipes in Part Two. Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola’s easy to follow program will help you...
Skyhorse, 2014. — 128 p. — ISBN: 0162873647X; ISBN13: 9781628736472. For most, achieving optimal health and a sleek physique means diet, exercise, and patience. Now, with Low Carb High Quality Diet, the low carb high quality diet guide, getting in shape doesn’t have to be a chore. Fredrik Paulún, Sweden’s number one nutrition guru and author of 50 Ways to Boost Your Metabolism,...
Callisto Media, 2013. — 128 p. — ISBN: 1623153182; ISBN13: 9781623153182. Start seeing results right away with Low-Carb Diet for Beginners. A low-carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low-carb diet will help you manage your weight, let go of cravings for unhealthy junk food, and fight diabetes, high cholesterol, and...
Lulu.com, 2016. — ISBN: 136506140X; ISBN13: 9781365061400. This book will provide you with everything you need to know to be a success and finally achieve your dream of dropping the fat through dieting. Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some words and thoughts. In the quest to make weight...
Smashwords Edition, 2015. — 66 p. — ISBN13: 9781311907615. Never struggle with losing weight again... Losing weight doesn't have to be a struggle. In society today, we are bombarded by foods that are processed and contain little nutritional value. These foods are often cheaper than healthier alternatives. These foods have often been engineered not to give our bodies want it...
Beyond Obesity LLC, 2011. — 318 p. — ISBN13: 9780983490739. Carbohydrate restricted diets are commonly practiced but seldom taught. As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science. Now, whether you are a curious healthcare professional or...
Минск: Современная школа, 2006. — 230 с. — ISBN: 985-6807-16-6. Идеальная система питания для людей с малоподвижным образом жизни. Самая популярная в мире диета. Почему низкоуглеводная диета стала самой популярной? Скептики называют ее диетой для ленивых, и это отчасти так. Но есть ли в этом что-то плохое? Самое простое нередко оказывается самым верным, во всяком случае, для...
Минск: Современная школа, 2006. — 230 с. — ISBN 985-6807-16-6.
Идеальная система питания для людей с малоподвижным образом жизни. Самая популярная в мире диета. Почему низкоуглеводная диета стала самой популярной? Скептики называют ее диетой для ленивых, и это отчасти так. Но есть ли в этом что-то плохое? Самое простое нередко оказывается самым верным, во всяком случае, для...
Казань: ФГБОУ ВО Казанский государственный медицинский университет минздрава россии, 2018. — 22 с. "От жиров жиреют, от белков холестерин!" - долгое время уверяли нас врачи и диетологи, призывая есть "легкую" пищу. Мы так и делали, заменяя белки и насыщенные жиры углеводами. Каковы же последствия? На эти и другие вопросы даны ответы в презентации
М.: Бертельсманн Медиа Москау, 2014. — 257 с. "От жиров жиреют, от белков холестерин!" - долгое время уверяли нас врачи и диетологи, призывая есть "легкую" пищу. Мы так и делали, заменяя белки и насыщенные жиры углеводами. Каковы же последствия? Сладкие напитки, чипсы, обезжиренные продукты, напичканные стабилизаторами и консервантами, в последние двадцать-тридцать лет привычно...
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